If you’re more prone to late night screen time and binge-eating, it’s may be time to consider dandelion tea before bed. It’s an extra good solution to insomnia, and all-natural.

One tablespoon of fresh dandelion leaves, one teaspoon of dried slices, two cups of water, one tablespoon of lemon juice, and one tablespoon of honey.

Roasted dandelion root is often used to make a coffee-like drink but without caffeine. Dandelion tea will have a different flavor depending on which part of the plant you use. Tea made with the ...

Dandelion root tea promotes bile production, which aids in fat digestion and supports liver function. It can also relieve constipation and improve overall digestive health by acting as a gentle ...