It’s been nearly a decade since a Clemson University student popularized the term “dad bod.” In a viral article, Mackenzie Pearson defined the opaque body type as a “nice balance between a ...

Meet Dad Bod Shred, your new go-to video workout program built just for busy dads by 46-year-old Cory Gregory. Gregory is in the best shape of his life. And he’s gotten here by overcoming his ...