KOCHI: Adolescence is a transformative period of growth and self-discovery. For some people, it also becomes a time of ...

"A healthy varied diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger. Make ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and ev ...

An curved arrow pointing right. NYU Langone Spine Center Co-Director Dr. Anthony Frempong-Boadu sat down with Tech Insider to talk about spine health, and gave his honest opinion about working ...

Due to compression in our spine that take place throughout the day, we're a little shorter at night than we are in the morning. Despite this, there are some ways you can retain that height.