Eating curd after lunch daily improves digestion, boosts immunity, keeps the body cool, and benefits overall health.

Apart from being a probiotic, adding curd to your diet has many more benefits. From being a natural cooler to managing weight ...

Poor digestion and an unclean gut can affect more than just your mood—they impact your overall health and energy levels. If ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

Curd, or dahi, is a staple in many Indian households and is packed with essential nutrients. Regular consumption of curd has ...

Fish: Both fish and curd are protein-rich, but consuming them together can make digestion difficult. Image: Unsplash. Fried ...

The egg and curd combo has been everyone's favourite when it comes to treating dull, damaged hair, and certainly the myth ...

Curd is rich in good bacteria that helps boat gut health during summers. Tap to read refreshing curd-based dishes to beat ...

Celebrity hairstylist, Amit Thakur reveals the truth behind the age-old remedy of using eggs and curd to bring back the ...

Reverse hair thinning with a natural and nourishing solution. Know the benefits of a green tea and curd mask for a healthier ...