Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

An expert in life expectancy has revealed that drinking one beverage helps you to live longer – but NOT if you drink it past ...

Drinking coffee on an empty stomach is common among those on an intermittent fasting diet, but can it actually be causing ...

You've probably heard some rumblings about people switching to mushroom coffee in the morning. Unless you've made the switch ...

In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...

Drinking water is essential for replenishing lost fluids, flushing out toxins, stimulating metabolism, controlling calorie ...

These healthy options can provide the energy boost you need without the negative side effects of excessive caffeine ...

Simply grate a pinch of fresh nutmeg over your prepared cup of joe for a discreet but delightful change in flavor profile.

It is indeed recommended that you drink water in the morning before your first cup of coffee. Drinking water first can help with hydration, digestion and metabolism. Your body needs help to ...

President Donald Trump has threatened tariffs against Colombia amid a deportation fight. Here's a look at what could see ...