As a therapist I’m often asked about activities and experiences that are soothing when one is dealing with big feelings and unpleasant emotions, or when one is not ready to share what they are ...

How can I cope? Dr. Navdeep: Try taking small amounts ... Alternative remedies include ginger, sour treats, mint, fluids, Vitamin B6, and acupuncture. Q: When will my morning sickness subside?