Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look at ...

As I began my yoga journey, I discovered specific poses that could stimulate digestion and alleviate constipation. These simple yet effective poses, such as the "knee-to-chest" and "wind-relieving ...

Experience the power of Patanjali Pranayama and Kapalbhati to enhance vitality, cleanse your mind, and achieve lasting inner ...

Can yoga help protect your lungs from polluted city air? Discover breathing exercises and tips to improve indoor air quality ...