Drinks like coconut water, watermelon juice, milk and date smoothies, and more help you stay hydrated throughout the day ...

Hydration drinks seem to be all the rage lately. Why? Dunno. Maybe the rise of the “sober curious” movement has people ...

While coconut water is a familiar and beloved natural hydrator, there's a lesser-known coconut derivative that combines the ...

Stir coconut water with fresh mint leaves, a splash of lime juice, and ice for a super refreshing summer drink. Mix coconut water with cucumber slices, lemon, and ginger for a refreshing detox drink ...

People suffering from diabetes or unstable blood sugar levels should be a risk. This contains glucose which may affect sugar ...

From fun flavors to new formats, we take a look at some of the latest innovations in sports drinks and functional hydration ...

Drinking tea on an empty stomach can cause acidity and slow metabolism. Switch to healthier options like amla juice for ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Can dogs drink coconut water? Read this vet-written guide to discover whether coconut water is a hydrating help or a harmful ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 ...

Hydration during Ramadan fasting is very important. Stay energised and healthy with expert-recommended hydration tips to keep ...

Dog owners are often on the lookout for healthy and hydrating treats for their pets, leading to the question: can dogs drink coconut water? With its reputation for being rich in electrolytes and ...