Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips. Climbing walls are a great way to start ...

Lunges and squats are two excellent exercises for building leg strength and coordination between limbs—essential for ...

Climbing Gym membership and top rope belay certification required. Learn the basics of handholds, footwork, body position, efficient movement and more as you build your skills as a climber. An ...

This is because they have excellent footwork and flawless technique. Climbing successfully requires concentrating on three ...