In this article, we tell you how simple red-colored superfoods can help keep the arteries clean and healthy naturally ... which are essential for keeping your blood vessels healthy.

In second place are foods that not only strengthen blood vessels but also help cleanse them of cholesterol plaques. These are onions, garlic, ginger, turmeric, and horseradish.

Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic ...