Positive, enjoyable experiences at mealtimes are one of the most important things we can do to encourage long-term healthy eating habits. Avoiding pressure really helps this, so if children feel ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

Vegetables are full of nourishment that growing bodies need. Naturally, you want your children to benefit from all that ...

Hundreds of Christchurch primary school children are set to learn about healthy eating over the next few months.

Eating a balanced diet is all ... important for bone and teeth health. It is important to choose full fat milk and yoghurt because children need 'good fat' for energy when growing.

“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...

They may also recommend certain lifestyle changes. Eating a nutrient-rich diet is important for your child’s skin health and overall well-being. In some cases, dietary changes may help improve ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.