My keto deviled eggs recipe provides 2 grams net carbs, 241 calories, and 12.1 grams protein per serving (4 stuffed egg halves). One filled deviled egg half provides ½ gram net carbs, 60 calories ...

As far as my nutritional goals are concerned, this replacement results in an egg salad with significantly fewer calories (the ...

Egg salad, a simple yet satisfying dish, provides protein and essential nutrients. However, the mayonnaise content raises concerns about fat and calories. Healthier alternatives like Greek yogurt ...