A morning scene of a man after a night shift. In his apartment, he brushes his teeth, boils water, and waters his plants. He goes about his routine as usual and enjoys an ordinary but refreshing ...

Opinions expressed by Forbes Contributors are their own. I help you feel more confident and in control at work. How do you start your day? Do you jolt awake at the sound of your alarm blaring?

A poll from MSN surveyed Americans on their morning routines. It then used machine learning and big data, such as the census, to model how a representative sample of the US would have responded.

Bestselling author Jim Kwik says 'having a productive morning routine' is the most important thing. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this ...