Supporting your immune system through proper nutrition, exercise, sleep, and hygiene helps fight HMPV and other viruses.

Winter season is in full swing around the country. The cold temperatures continue to make an impact on the health of many, ...

Winter is when the immune system needs extra support due to colder weather, shorter days, and increased exposure to viruses ...

Eating more of one vegetable may help you lose weight this January - and it's often part of a classic roast dinner. In the ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Many of us in the northern hemisphere are trying to ward off seasonal illnesses and keep our immune systems strong during the ...

By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

A nutritionist has highlighted three foods that are easy to get into your diet to boost your immunity this winter ...

We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...