Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are ...

Medically reviewed by Allison Herries, RDN Bitter melon is a climbing vine that has been studied for health benefits such as blood sugar control and blood pressure control. Bitter melon contains ...

Cut the bitter melon in half lengthwise then scrape out and discard the seeds and the pith. Cut the melon on the diagonal into slices about 6mm (¼in) thick. Heat about 15ml (1tbsp) of cooking oil ...