The best creatine supplement for muscle growth ... out because it’s the only option on our list that contains creatine hydrochloride instead of monohydrate. Creatine monohydrate has been widely ...

One of the best things about this product is that ... creatine ethyl ester, and creatine hydrochloride. Creatine monohydrate is the most common and well-researched form of creatine, and is ...

If you're taking creatine, or if you're thinking about starting it, you'll want to know when is best to take it. Here, dietitians explain when to take creatine for maximum power. When is the best time ...

Best creatine supplement in capsule form ... each promising different advantages. Creatine HCL (hydrochloride), for example, is a newer form that promises to be more easily absorbed so that ...