New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...

Once upon a time, it was commonly believed that the brain was in control. The commander of our body, it was widely considered ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Your diet. Yep, those in the know say that if ... nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...