Adding beet juice to your diet can give you more energy, boost your immune system, and improve your overall health.

A study back in 2015, performed in conjunction with the British Heart Foundation, showed that drinking a cup of beetroot juice each day could significantly lower the blood pressure of people with high ...

In this article, we take a look at how healthy is beetroot and carrot for patients suffering from diabetes, and whether this juice increases blood glucose levels. What Is Blood Sugar Spikes?

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

The vitamins and minerals in beetroot juice can improve skin health by reducing acne and promoting a healthy, glowing complexion. Beetroot juice is low in calories but rich in nutrients. It can help ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Hormones play a critical role in both athletic ability and sexual function. Testosterone fuels libido, stamina and muscle recovery in both men and women, while estrogen supports tissue sensitivity and ...

reduce blood pressure, and enhance athletic performance. Another critical factor to consider when choosing a beet juice supplement is the form in which it is available. Beet juice supplements are ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.

The combination of carrot-beet-and ginger juice is a digestive powerhouse. Ginger is known for its ability to soothe the ...