Add the garlic, carrots and celery and cook for a further ... If the sauce needs thickening, remove beef stew from the oven 30 minutes before the end of cooking time. Make a paste with the ...
is a good way to lighten a beef stew and to cut back on the quantity of meat. There will be enough meat to serve four with plenty of pumpkin and carrot leftover to make soup, see below.
It is important to brown the beef and not stew it. Remove the meat from the pan using a slotted spoon and set aside. Add the shallots, celery and carrots to the pan and fry for five minutes ...
Cut the meat into 4cm (1½ inch) cubes. Heat the olive oil in a casserole; sweat the sliced onions and carrots on a gentle heat with a lid on for 8-10 minutes. Heat a little more olive oil in a ...