Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

Grab that tin of beans from the back of your store cupboard and whip up this simple bean salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g ...

Green Bean Salad With Egg Topping Recipe: Soft parsley, crispy breadcrumbs, healthy beans and eggs come together in this refreshing salad. Heat the butter in a large frying pan and add the breadcrumbs ...

This very green bean salad is full of flavour and makes the perfect addition to a barbecue feast or summer Sunday roast. Each side serving provides 395 kcal, 10.4g protein, 6.4g carbohydrate (of ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

According to chef Dan Barber, "Everyone should be eating more beans." They also help create nutrient-rich soil by storing nitrogen in their roots. "Peas and peanuts perform this neat trick as well ...

Steam the green beans, then place in a large bowl to cool ... Taste and adjust seasoning if needed. Drizzle over the salad ingredients and gently toss to combine. Place salad in a shallow serving ...

Add beans and a generous pinch of salt. Cover and cook, shaking pan often, until beans are just tender and bright green, about 5 minutes. Transfer beans to a large bowl and season with lemon juice ...

This salad, a mosaic of appealing colors, includes spinach, tomatoes, corn, bell peppers and black beans. To maximize the flavors, we’re using a dressing made with limes, cilantro, honey and garlic.