The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

In this latest video, she covered the basics of golf and showed her audience how to swing a golf club the right way. Spiranac is an American contnet creator and former professional golfer.