Imagine stepping barefoot outside, feeling the cool grass beneath you.What if this simple act could actually improve your ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

“Barefoot is skin to ground,” explained licensed clinical podiatrist Dr. Robert Conenello. “Anything else is considered to be shod, as even socks alter the mechanics of movement.” There ...

Walking barefoot on the grass is a grounding technique that helps reduce stress from the feet. It helps improve overall well-being. Tap to read the top benefits of walking barefoot on grass every ...

Usually the practice of grounding involves walking barefoot outdoors to connect with the Earth’s electrons. However, a grounding mat offers a way to utilise the Earth’s energy and connect with ...

Natural wellness trends are nothing new, but there are a host of them gaining attention in 2025. From swishing coconut oil around your mouth to forest bathing, ...