It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with the lighter flavours of Asian cooking such as lemongrass ...

Many of our galleries curate recipes or guides from a variety of ... You can use any flatfish for this dish; if you can't find petrale sole, try lemon sole or grey sole, both native to the North ...

Simply cooked lemon sole finds a perfect match in spiced brown shrimps with a nutty, herby butter. Smart enough for a dinner party, easy enough for a midweek meal. Ask your fishmonger to fillet ...

But nutritious meals shouldn’t mean compromising on flavour, which is why we’re adding this baked lemon sole and potato salad to our simple dinner repertoire. Fish is an underrated protein ...

Step 5: Season the lemon sole fillets, pour a little rapeseed oil in a pan and cook the fish for three minutes on one side, flip over and cook for a further minute. To serve, spoon some of the ...

Sole was the most prized of all sea ... Recipe from The Gourmand’s Lemon: A Collection of Stories and Recipes (Taschen, £40) Play The Telegraph’s brilliant range of Puzzles - and feel ...