Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have to be careful when you start to look at the fat-soluble vitamins," like ...

Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think.

“If you’re worried about getting too much of a good thing, data shows that frequent multivitamin use virtually eliminates many micronutrient inadequacies and rarely causes excessive ...

this pick from Garden of Life might be a good choice for you. Men's Once Daily is made from a blend of organic fruits and vegetables, which provides a wide range of natural vitamins, minerals ...

which may help boost energy levels if you’re not getting adequate amounts of these vitamins from your diet. This supplement is also a good option for people who have certain dietary concerns or ...

to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately, “consistency is key,” advises ...

I see no good reason why individuals who take vitamin C as a supplement should not continue to do so.

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...