We've come up with an alternative. With a handful of simple techniques, you can prepare a scrumptious spinach, banana, and ...

Apple Cider Vinegar Drink: Mix apple cider vinegar with water and honey; it can help improve iron levels. Almond Milk: Fortified almond milk can be a good source of iron and can be consumed plain or ...

This nutrient-rich smoothie contains spinach, kale, and fruits like banana or apple, and is rich in vitamin C, perfect for ...