Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

“Research shows that cognitive behavior therapy is very effective ... for a run might not be as affective at managing anger ...

Engaging activities and role plays will reinforce ... In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

Private, goal oriented, engaging and fun activities can motivate youth ... In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes ...

trying to pinpoint which forms of exercise might best help manage anger. Published in the Clinical Psychology Review journal, ...