Amla powder can be kept in an airtight container in a cool, dark place for several months. Precautions and Potential Side Effects While Amla is generally safe for most people, some individuals may ...

While amla is generally safe for most people when consumed in moderate amounts, some people may experience side effects such as digestive discomfort, diarrhoea or allergic reactions. Amla supplements ...

Discover Punjabi actor Sonam Bajwa's beauty secret—amla. Learn how this vitamin C-rich fruit promotes glowing skin, healthy ...