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The American Diet Has Gotten Healthier Over the Last 20 Years, According to Data
Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...
来自MSN5 个月
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can ...
The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...
Navigating Thanksgiving with heart disease: What to eat and what to avoid
Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...
Eating More Plant Than Animal Protein May Cut Your Heart Disease Risk
Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...
Eating just 7 grams more fiber every day can cut your stroke risk and boost your overall ...
Adding 1 tbsp of chia seeds to your yogurt gives you 10 additional grams of fiber. You probably know that fiber is an ...
What to eat and what to skip for a heart-healthy Thanksgiving dinner
Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...
Heart surgeon makes viral statement on carnivore diet: “You don’t have to fear red meat”
Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.
The Heart Health Issue Nearly 1 in 5 People Don't Know They Have, According to Cardiologists
More than half of U.S. adults don’t know heart disease is leading cause of death, despite 100-year reign." American Heart ...