These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

In this case, Adam Collard and myself were using the Primal Pro Series HIIT Air Bike. Of course, you can take up this ...

And we’ve included a couple of beginner-friendly HIIT workouts for both on and off the bike that will get you started. Still skeptical? Let’s review some of the research about how HIIT can ...