With news that under-50s are becoming more vulnerable to serious illness thanks to poor diets, experienced dietitian Jo Travers explains how to get more fruit and veg in your shopping basket ...
The Gut Health Doctor, Dr Megan Rossi, has advised how to get the most out of your fruit and vegetables with each meal so ...
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Accessing fruit and vegetables Many communities in the UK are unable to afford, or access, the food needed to make up a healthy diet. What we eat (and how we eat) affects not just our health, but the ...
However, the diet figures showed a drop in the number of people meeting the 5-a-day guidelines. The survey showed the proportion of adults eating no fruit or vegetables the previous day (12% ...