However, in a 2019 test, researchers compared the efficacy of three CBD isolate doses, 150 mg, 300 mg, and 600 mg, on participants who showed anxiety symptoms during public speaking. Researchers ...

A 2017 study found that CBD doses of between 300 mg and 600 mg helped decrease anxiety related to public speaking. However, the researchers of a 2019 study looking at the effects of CBD on sleep ...

Does CBD for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids for ...

High-dose CBD and anxiety treatment seem to go hand-in-hand, as shown by a 2018 study published in the Brazilian Journal of ...

Read more about how we vet products and brands. There is no set dosage of CBD for anxiety. A 2020 review found that taking anywhere from 300 mg to 900 mg of CBD orally can help reduce symptoms of ...

These gummies also come in a 300-mg strength, which works out to 10 mg CBD and 0.5 mg THC per gummy (20 mg CBD with 1 mg THC per 2-gummy serving). This may be better for less experienced CBD users.

There’s some evidence CBD doses under 300 mg may be less effective for anxiety. But responses may vary between people, and an optimal dosing regimen hasn’t been clearly established.