AOL1 个月
‘I Gave This 28-Day Workout Challenge A Try And Saw Serious Lower Body Strength Gains'
(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...
Yahoo1 个月
I Got a Six-Pack in 28 Days. Here’s the Exact Plan I Used.
JOIN MVP & GET 28-DAY BELLY FAT BURNER The 28-Day Belly Fat Burner Workout, created by Men’s Health Advisory Board member David Otey, CSCS, breaks down like this: Five workouts per week lasting ...
来自MSN1 个月
‘I Tried The Women’s Health 28-Day Workout Challenge And Got Stronger All Over’
When I had the opportunity to take on the Women's Health 28-Day Workout ... should give this challenge a go whatever your starting point. Try 200+ at home workout videos from Men’s Health ...