Burn calories, reduce cellulite and build lean muscle with expert personal training combined with cutting-edge EMS technology. Electro Muscle Stimulation (EMS) is an FDA-cleared exercise technology that enhances how your body responds to exercise. Our EMS suit sends gentle impulses to targeted muscle groups causing them to contract up to 85 times per second. This increase in muscle contractions empowers your body to burn up to 500 calories via post-exercise oxygen consumption (EPOC effect). EMS mimics strength training but eliminates the need to lift weights or use gym equipment. A 20 minute EMS Personal training yields the results of ninety minutes of traditional exercise. EMS training is safer, faster and more effective! Gym in Ashburn VA