I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of everyday. I focus my energy on providing a lifestyle solution, one that can easily fit into every day and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Get amazing results in less time. make sure your hard work is fully rewarded.