Belted Shrugs - 搜索图片

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How to do a Cable Shrugs
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SHRUGS
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Shoulder Shrugs | exercises.com.au

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YouTube > Alchemist Life
Scapula Shrugs
YouTube · Alchemist Life · 2.9万次播放 · 2016年8月24日
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youtube.com > BEN MIGHTY
HOW TO - PLATE LOADED SHOULDER SHRUG
YouTube · BEN MIGHTY · 1528 次播放 · 2023年3月13日
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YouTube > ScottHermanFitness
HOW TO BUILD BIG TRAPS WITH BARBELL SHRUGS || 3 GOLDEN RULES
YouTube · ScottHermanFitness · 34.5万次播放 · 2020年6月26日

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YouTube > Joe Gonzalez
Bent Over Dumbbell Shoulder Shrugs
YouTube · Joe Gonzalez · 4727 次播放 · 2017年3月2日
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Belldini beaded shrug long sle…
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