Stretches for Upper Back and Neck - 搜索图片

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YouTube > Jake Fletcher (Physio Med)
Physio Med - Neck and Upper Back Stretching Exercises: Occupational Physiotherapy
YouTube · Jake Fletcher (Physio Med) · 29.2万次播放 · 2013年11月28日

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YouTube > Mady Morrison
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
YouTube · Mady Morrison · 1822.4万次播放 · 2020年11月1日
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