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YouTube > V Shred
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | V SHRED
YouTube · V Shred · 398.7万次播放 · 2019年2月22日
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YouTube > BODY FITNESS
Best BACK EXERCISE AT HOME | THE PERFECT BACK WORKOUT (DUMBBELL ONLY)
YouTube · BODY FITNESS · 251 次播放 · 2020年6月19日

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